Aug 2, 2016

I have

...seen the problem now. I had thought that it was with you, or in a thing that I had done, but I realize, now, that the problem is in me. Myself. That is the problem. Perhaps you could point to a problematic action, but those, those were just symptoms of the deeper, the root cause.

The first step is seeing. And just seeing. To sit with just seeing, no judging. To just see. And to be, in that seeing, whatever it is.

***

May the G train come shortly, and be with you also, in peace.

sickness falls

i feel sick. actually sick. my throat has a bit of a hitch to it, my head hurts, i'm finding it hard to smile,  exactly. my stomach hurt...